Amanda Holden shows off her toned body as she poses in skintight gymwear

AMANDA Holden showed off her toned body as she posed in skintight gymwear on Instagram today.

The 49-year-old star teased a glimpse of her washboard abs in the get-up, beaming proudly for the camera.

In the snap, the Britain's Got Talent judge has her hair in pigtails and is wearing a cap – with headphones around her neck.

Amanda is dressed in a grey sports bra and matching leggings, with her hands on her hips as she strikes a pose for the camera.

The beauty tagged the brands who'd provided the clothing, seemingly taking the snap in her family garden.

The post comes shortly after Amanda wowed her followers with a stunning throwback photo – as she slammed reality stars for going on holiday during the coronavirus pandemic.

In the sun-drenched photo, the mother-of-two is walking along a beach in a bikini, with a floral cover up over her arms.

Her enviable figure is on full display – including her flat stomach.

She captioned the post: "I cancelled my holiday on #BoxingDay .. it was hard. But I was flying with a negative test and everything was in place for a safe holiday with my family.

"WHY THEN , ARE THE UK ONLY JUST making the decision to test for covid for people coming into our country ??

"We’ve all sacrificed so much in different ways .. most of us have been responsible. Had so much good will and respect for each other.

"Joined together and marched on through this .. it’s made me seeth this morning hearing it on the news -the senseless year of neglect of Government rules at our borders.

"Other countries have done it before us. Why has it taken us so long? No one seems to have an answer… or be questioning it?!!

"Surely this could have prevented the increase of the spread?!!! 😡."

She signed off, saying: "#Staysafe and try and keep patient and calm despite the lack of common sense being afforded to us ♥️."

Scores of celebrities and social media 'influencers' have faced increasing backlash for taking trips around the world, most notably to Dubai, in recent weeks.

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