Skip to content

chicagodrawbridges

  • Celebrities
  • Lifestyle
  • Beauty and Fashion
  • TV and Movies
  • World News

Home » Fitness

‘I’ve Been Working Out Virtually With A Buddy For Years\u2014Here Are My Top 6 Tips’
26/02/2021 mediabest Beauty and Fashion

If you clicked on this article, then I probably don’t need to tell you that having a workout buddy is the very best. Sweating it out with someone you love is motivating, mood-boosting, and makes hitting your fitness goals all the more fun. At Women’s Health, we even created a

Read more
Gabrielle Union’s Abs Look Ridiculous In New Backyard Photoshoot Pics
26/02/2021 mediabest Beauty and Fashion

Gabrielle Union, 48, showed off her toned abs in a new backyard Insta photoshoot. The L.A.’s Finest star stays fit by doing cardio intervals and weighted circuits. To get a strong core, the actress does planks, mountain climbers, and slider crunches. Living through a global pandemic means doing your best

Read more
This Smart Jump Rope Has Nearly 2,000 Positive Reviews On Amazon
24/02/2021 mediabest Beauty and Fashion

If you’re looking for another way to get cardio in besides your morning runs, consider jumping rope. From improving bone health to toning your calves, the benefits of jump rope are endless, and it’s pretty easy to keep track of your stats with a training jump rope, like this one

Read more
Christie Brinkley, 66, Shows Off Her Impressive Abs In A New Bikini Instagram Photo
22/01/2021 mediabest Beauty and Fashion

Christie Brinkley, 66, just showed off her toned abs in a new bikini Instagram photo. She’s big on running, spin classes, and her Total Gym to stay fit and healthy. The model also eats a low-card, vegetarian diet, but she def treats herself sometimes. Christie Brinkley has been on a

Read more
Salma Hayek, 54, Just Shared Her First Bikini Selfie Of 2021\u2014And Her Abs Are On Fire
04/01/2021 mediabest Beauty and Fashion

Salma Hayek just showed off her abs in a new bikini selfie shared to Instagram. The Like A Boss star isn’t an “exercise person” but does do 30-minute workouts. The 54-year-old actress also walks her dogs to stay healthy and connect with nature. Actress Salma Hayek is ringing in the

Read more
How To Wash Sneakers In The Washing Machine And By Hand, According To An Expert
02/01/2021 mediabest Beauty and Fashion

These days, your sneakers aren’t expected to just get you from point A to B—they’re now supposed to do all of that work and feel like an intentional part of your outfit. It’s a lot. Unsurprisingly, the wear and tear of extra use accumulates faster, and since they can’t engage

Read more
How I Plan To Run My Fastest Mile Yet In 2021
01/01/2021 mediabest Beauty and Fashion

When people hear that I work for Women’s Health, many assume I’m the kind of person that does 5Ks for fun. But up until recently, that couldn’t have been further from the truth. It’s not that there’s anything inherently terrible about running. It’s just that I’m motivated by super short

Read more
15 Shoulder Exercises That Will Sculpt Your Arms Like Crazy
01/01/2021 mediabest Beauty and Fashion

In case you’re dreaming about achieving Jennifer Aniston arms, here’s a tip: Crank out those shoulder workouts (or at least add more shoulder exercises to your current routine). Not only will doing so sculpt your arms like you wouldn’t believe, but strengthening your shoulder muscles helps keep the notoriously unstable

Read more
Fitness coach's tips for enjoying Christmas feast without overdoing it
20/12/2020 mediabest Lifestyle

How to avoid weight gain over Christmas: Fitness coach, 31, reveals her simple tips for enjoying guilt-free festive treats without overdoing it A fitness couch reveals her simple tips for enjoying a guilt-free Christmas feast Sophie Allen said her followers have bombarded her with weight gain concerns The 31-year-old reminded

Read more
The 25 Best Butt Exercises For Super-Toned Glute Muscles
16/12/2020 mediabest Beauty and Fashion

If you want to build a strong AF backside, you’ve gotta incorporate the best butt exercises into your workout routine. Of course, not only can the right moves help you score a sculpted booty, but strengthening your glutes also helps protect your lower back, which can be put at risk

Read more

Posts navigation

1 2 3 Next Posts»
Recent Posts
  • RHOBH's Dorit Kemsley Celebrates 6th Anniversary with Husband PK: 'Wouldn't Change a Single Day with You'
  • Daily horoscope for March 9: Your star sign reading, astrology and zodiac forecast today
  • Kim’s Convenience cancelled: Simu Liu speaks out on ‘heartbreaking’ show axe: ‘Cut short’
  • Orphaned five-month-old baby koala receives an adorable arm cast
  • Jaime Camil Joins Steven Soderbergh’s ‘KIMI’ At New Line
Celebrity News:
Naomi Osaka, Halsey & More Stars Creating a More Inclusive World
08/03/2021
Clare Crawley: There's 'So Much More' to Me Than Wanting Love
08/03/2021
Meghan Markle & Prince Harry Made THESE Four Demands For TV Networks Airing Explosive Tell-All Interview
08/03/2021
Zac Efron Starts Production On Season 2 of ‘Down To Earth’ In Australia
08/03/2021
Copyright © 2021
This website uses cookies to improve your user experience and to provide you with advertisements that are relevant to your interests. By continuing to browse the site you are agreeing to our use of cookies.Ok