With the weather being extremely warm this weekend – and with it looking to stay that way for some time – you might be wondering how best to soothe little ones and keep them comfortable.
As adults, the main thing we do to stay cool is keep hydrated with plenty of water.
But experts have warned that, for very young babies, this isn’t just counterproductive – in some cases it could be fatal.
Babies under six months aren’t supposed to be given any water at all, and even just one sip could upset the natural balance of their little bodies.
At this early stage in their lives, babies have a higher proportion of water in their bodies. While we’re around 55%, newborns are around 75% water.
Speaking to Yahoo, Abbas Kanani, pharmacist at Chemist Click said: ‘Kidneys are also too immature in infants under six and water can cause intoxication as a result of an imbalance in electrolytes such as sodium.
‘This can cause hyponatraemia, which is where too much water has diluted the sodium levels of the body.
‘This can cause complications such as swelling of the brain, seizures and, in extreme cases, death.’
Not only this, babies get their nutrients from breast milk or formula, and because their stomachs are so tiny, filling up on water could affect how they absorb this nutrients in the short-term.
If you’re using water to make formula, that’s not a problem (as long as it’s safe and clean water). Just don’t use more than called for in the instructions.
And if you’re worried about babies becoming dehydrated in the heat, be sure to feed them more milk if they want or need it.
If your little one is over six months, you can start introducing water slowly, but always make sure it’s sips at a time and never use it as a replacement for milk.
To keep kids cool, make sure they’re wearing hats and sun cream and stay out of the hot sun.
A paddling pool in the shade is always a nice way to beat the heat, and make sure their bedclothes are minimal and made from natural fibres.
If in doubt, always ask a health visitor or GP, as they’ll have years of experience and top tips on what’s best for you.
Do you have a story you’d like to share?
Get in touch at [email protected]
Source: Read Full Article