With everyone stuck inside during the coronavirus quarantine, mental health awareness and body positivity might be more important than ever. Luckily, Ali Fedotowsky is here to help!

The former Bachelorette star shared a pic baring her post-baby belly to Instagram on Friday. The gorgeous bikini-clad momma paired the photo with the caption:

“Felt strong and beautiful in this moment and wanted to document it ❤️ No other caption needed

.

#everybodyisbeatiful #selflove #strength #bodypositivity #bodypositive”

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Felt strong and beautiful in this moment and wanted to document it ❤️ No other caption needed . #everybodyisbeatiful #selflove #strength #bodypositivity #bodypositive

A post shared by Ali Manno (Fedotowsky) (@alifedotowsky) on May 1, 2020 at 9:46am PDT

The post was met with an outpouring of support from Fedotowsky’s followers. Commenters expressed gratitude and appreciation for the self-love reminder:

“Loved you on the bachelorette but this made me love you that much more. So nice to see you are an amazing mama and a real beautiful women.

Thank you, thank you, thank you!!!!!! Please keep posting things like this. Women of all shapes and sizes are beautiful and we need reminders like this one from time to time! Girl you’re gorg!

Can I just say thank you!!! Thank you for reminding me to love my body too!”

This isn’t the first time the mother of two has used her body to set an example for others. In January, the 35-year old revealed she had skin cancer, and urged followers to get their skin checked. She even included a picture of her mole before the biopsy so that people would “know what to look for.”

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GET YOUR SKIN CHECKED. A couple weeks ago I found out I have skin cancer. When my dermatologist used the c-word, I just about fainted in his office. Thankfully, the type of skin cancer I have is rarely fatal and really never fatal when you catch it early. It’s called Basal cell carcinoma. Swipe to the third pic to see what my mole looked like before I got the biopsy done (so you know what to look for). It’s on the left side of my body. The scar right above my belly button is from when I had cells/skin that may be cancerous removed six months ago. Needless to say, i’m never exposing my stomach to sun without sunscreen again! . . Basal cell carcinoma is super common. The most common skin cancer. You probably know someone who has it. So it’s no big deal. But what IS a big deal is not treating it and treating it early. That is why going to a dermatologist and getting your skin checked every year is SO important (I now go every 3/6 months). The VERY first thing I did when I got diagnosed was text my family on a group text urging them all to get their skin checked. So I’m doing the same for all of you, my extended family, right here and right now. I’m lucky it wasn’t melanoma. And I’m lucky that I caught it early. Moving forward I plan on making it a priority of mine to use the best natural products on my skin and be rigorous about applying sunscreen and reminding all of you to do the same! I love you guys! Take care of yourselves! #skincancer #skincancerawareness #skincancerprevention #basalcellcarcinoma #basalcell #skincheck

A post shared by Ali Manno (Fedotowsky) (@alifedotowsky) on Jan 23, 2020 at 12:37pm PST

We love to see someone using IG to spread positivity and awareness! Way to go Ali!

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